Funny right. ..? If that has ever happened.. :)
We did our 5KM routine last night with 3 new members! 2 of the newbies were 'Forever Frens' that has been wanted to go for run since LAST YEAR!! Almost the SAME story with the other 1 new buddy (introduced by Fazi, our loyal member), who has stopped running since his last marathon last year. ..
No problem guys! Here the WORKOUT FAIRY to tighten your abs and being you back in track of HEALTHY ACTIVE LIFESTYLE! !! Weeeeeeeee!!! :)
We are so lucky to have the sweet couple Effrieda and Mr Hubby to join us! These couple of SUPER SENIOR COACHES used to bring their baby along.. Effrieda claimed that she feels a lot lighter without carrying her baby this time:)
Mdm Effrieda also shared with us her AMAZING experienced of how PRACTICING healthy active lifestyle had been a GREAT thing in her life. She also inviting all other members to bring along friends and family to join our activities! Thanks Mdm Effrieda! U are our INSPIRATION! !! :D
At the end of our session, Head Coach of the day, Liyana, announced our FUN FITCLUB launching on this Friday. It's gonna be a FUN group exercise with background music.
Being along frens and family! Together, we inculcate this active lifestyle in our culture! Yeahhhhhh!!!
No comments:
Post a Comment